ARM Group recognizes National Suicide Awareness Day.

Depression is a mood disorder that affects over 18 million adults yearly and is one of the largest contributors to suicide annually. There are resources for those out there who are suffering and want to reach out for help. The National Suicide Hotline is free and available 24/7 and they can be reached at (800)273-8255. Opening up to another about how you are feeling is the first step to recovery, and the hotline is one resource out of many.



Those who know someone suffering from depression, you can help them through the five action steps by #BeThe1To. For more information on how you can help someone suffering from depression through these steps, visit https://www.bethe1to.com/bethe1to-steps-evidence/